Revision Health Services Blog

Our goal is to empower you with knowledge so you can make informed decisions on your health. The latest on lower back pain, building resiliency, and improving your body. It’s time we move away from sick care and truly empower you to improve your health and function.
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A combination of evidence, experts, and experience focused on tips to help you learn more about lower back pain and other health related topics.

Revision Health Service Blog
Everything Back Pain
Everything Back Pain
Expert Interviews
Expert Interviews
Knowing More
Knowing More
Building Resiliency
Building Resiliency

Physical Therapy Exercises for Lower Back Pain: 12 Simple Exercises You Can Do at Home

A comprehensive lower back pain rehab program that you can do at home!

Physical Therapy Exercises for Lower Back Pain: 12 Simple Exercises You Can Do at Home
Building Resiliency
April 25, 2024

Physical Therapy Exercises for Lower Back Pain: 12 Simple Exercises You Can Do at Home

A comprehensive lower back pain rehab program that you can do at home!

5 Pain Free Stretches for Severe Hip Pain to Improve Pain and Range of Motion
Building Resiliency
March 22, 2024

5 Pain Free Stretches for Severe Hip Pain to Improve Pain and Range of Motion

Tackle your hip pain today with these 5 exercises!

Explore Pelvic Floor Physical Therapy | Jacksonville, Florida | Dr. Jana Magarian, DPT, WCS
Expert Interviews
March 22, 2024

Explore Pelvic Floor Physical Therapy | Jacksonville, Florida | Dr. Jana Magarian, DPT, WCS

Discover Concierge Pelvic Therapy with Dr. Jana Magarian, DPT, WCS: Expert Care at Home in Jacksonville

Can Tight Muscles Really Lead to Back Pain? Here's What I see In My Lower Back Pain Patients
Everything Back Pain
March 22, 2024

Can Tight Muscles Really Lead to Back Pain? Here's What I see In My Lower Back Pain Patients

An overview of tight muscles and back pain!

What Is Going On With Lower Back Pain in the Morning That Goes Away?
Everything Back Pain
March 22, 2024

What Is Going On With Lower Back Pain in the Morning That Goes Away?

Lower back pain in the morning that goes away is normal. Let's explore why and how to improve it!

2 Best Stretching Exercises to Relieve Upper Back Bain and Improve Strength and Mobility
Building Resiliency
March 4, 2024

2 Best Stretching Exercises to Relieve Upper Back Bain and Improve Strength and Mobility

If you feel stiff then these 2 exercises are for you!

How Successful Is Back Surgery for Spinal Stenosis Right Away and 1 Year Later
Everything Back Pain
February 28, 2024

How Successful Is Back Surgery for Spinal Stenosis Right Away and 1 Year Later

Let's dive into the success of back surgery for spinal stenosis and review the expectations a year later!

3 Very Real Spinal Stenosis Surgery Risks
Everything Back Pain
February 28, 2024

3 Very Real Spinal Stenosis Surgery Risks

Let's explore the very real risks and rewards of spinal stenosis surgery!

Exploring the Root Cause of Your Back Pain. Feeling Like You Are Chasing Your Tail?
Everything Back Pain
February 28, 2024

Exploring the Root Cause of Your Back Pain. Feeling Like You Are Chasing Your Tail?

Discover the complexities of persistent back pain with a holistic approach, challenging traditional models for sustainable relief.

After Treating Hundreds of Patients: What to Consider Before Undergoing Lumbar Spinal Stenosis Surgery
Knowing More
February 29, 2024

After Treating Hundreds of Patients: What to Consider Before Undergoing Lumbar Spinal Stenosis Surgery

Let us help you discover what you should consider before saying yes to Spinal Stenosis Surgery.

Back to Life: Navigating the Road to Recovery After Lumbar Laminectomy Surgery
Everything Back Pain
February 28, 2024

Back to Life: Navigating the Road to Recovery After Lumbar Laminectomy Surgery

Discover a tailored journey to spine health and recovery after lumbar laminectomy.

3 Resistance Band Back Exercises | Effective Exercises for Posture
Everything Back Pain
February 28, 2024

3 Resistance Band Back Exercises | Effective Exercises for Posture

Optimize your posture and boost your back strength with our 3 top-rated resistance band exercises!